Your Trusted
Longevity And Recovery Partner

A man walking along a pebble beach by the ocean

How it works

Four steps to your plan.

01

Take the quiz

Tell us your goals. We'll match you with the right plan.

02

Get your labs

Visit any Quest location for a 50+ biomarker panel.

03

Meet your physician

A licensed physician reviews your results with you by video.

04

Start your plan

Treatment, follow up visits and refills, delivered to your door.

A member reviewing their personalized longevity biomarker health panel on a tablet

Solutions

Care built for how you train and recover.

Personalized protocols prescribed and monitored by a licensed physician, guided by your biomarker labs.

Injury recovery and rehabilitation

Personalized recovery protocols, movement guidance, and realistic timelines for getting back to training safely.

  • Structured rehabilitation protocols
  • Return to training timelines
  • Ongoing physician follow up

Hormone optimization

Testosterone and endocrine care, precision dosed and continuously monitored against your lab results.

  • Dosing tailored to your labs
  • Regular video follow up visits
  • Automatic pharmacy refills

Body composition and metabolism

Programs guided by your physician, including tesamorelin and GLP-1 medications for healthy and sustainable body composition.

  • Metabolic screening and lab review
  • Personalized medication dosing
  • Progress tracking with your physician

Longevity and biomarker medicine

Comprehensive biomarker testing, inflammation tracking, and proactive health strategies to keep you performing for decades.

  • Fifty plus biomarker blood panels
  • Biomarker trends over time
  • Proactive preventive care plans

About

Medicine led by physicians, built around you.

TMPO was created to make proactive care guided by physicians accessible from anywhere, with no waiting rooms and no guesswork.

A member engaged in a private video telehealth consultation with their physician

We believe the best healthcare is proactive, personal, and continuous. TMPO combines comprehensive biomarker testing, licensed physicians, and individualized treatment plans into a telehealth experience designed for people who take their health seriously.

Licensed physicians only

Every plan is prescribed by a physician licensed in your state.

Nothing without labs

Your full biomarker profile is reviewed before anything is prescribed.

Continuous care

Follow up visits, refills, and ongoing monitoring so your plan evolves with you.

Your physician

Meet with your experienced physician

Every plan is built and prescribed by a leading U.S. physician who reviews your labs and meets with you by video.

A licensed physician in a modern telehealth office

Licensed care

Licensed in every state we serve.

Every marker reviewed

Nothing is prescribed without your labs.

Private video visits

One on one, from wherever you are.

Membership

Choose your pace.

Start free. Upgrade anytime.

START

Get care when you need it.

Free
  • Standard visit pricing
  • Video visit with a licensed physician
  • Prescriptions when appropriate
Get started
PACE

Save on every visit.

$19/month or $200/year
  • 15% off consultations and follow up visits
  • TMPO member portal
  • TMPO community
Start Pace
PERFORMMost popular

Your physician on call.

$97/month
  • 20% off consultations
  • Free follow up visits
  • Chat with your physician
  • Priority booking
Start Perform
PRIMESignature

Your dedicated longevity team.

$979/month
  • Free consultations
  • Unlimited follow up visits
  • Direct physician access
  • Annual strategy session
  • Care coordination with your other doctors
Apply for Prime

Consultations, follow up visits, lab panels, and medications are billed separately. Membership unlocks preferred visit rates and care benefits across every tier. Treatment is prescribed only when medically appropriate.

FAQ

Questions.

Have something else in mind? Reach us anytime through your member portal.

What does my membership include?

Your membership unlocks preferred consultation rates and care benefits for your tier. Consultations, follow up visits, lab panels, and medications are billed separately as you use them. Treatment is prescribed only when medically appropriate.

Do you take insurance?

TMPO is cash pay. Many members use HSA or FSA funds.

What if treatment isn't right for me?

Your physician only prescribes when it's medically appropriate. Either way, you get your results and a plan.

Can I cancel anytime?

Cancel anytime from your member portal, before your next billing date. No contracts, no cancellation fees.

Where are labs done?

At any Quest Diagnostics location.

Which states do you serve?

Florida, New York and Connecticut, with more coming soon.

How does the first visit work?

Complete the online intake, then meet your physician by private video to review your health goals and order your lab panel.

How quickly do I get results?

Most lab results arrive in your member portal within three to five business days. Your physician reviews them with you on a follow up visit.

How do prescription refills work?

Refills are sent to a licensed U.S. pharmacy and shipped directly to your door, refilled automatically on your schedule.

Feel like yourself again.

Now available to Florida, New York, and Connecticut residents.

Get started